What is "Theta Portal"?
Theta Portal is a deep dive healing experience that combines Rebirthing-style breathwork and meditation with a dynamic sonic journey. Offered as both weekend retreats and standalone events, participants are guided into the subconscious mind, activating a visceral, often dramatic, altered-state energy cycle. As you deepen into increasingly subtler levels of embodiment, the powerful breathwork and soundscapes help you turn your own innate healing switch "ON" quickly and in profound ways. Often compared to the most potent of plant medicine retreats, Theta Portal will guide you inward toward the journey that you are most needing in the moment, held with great compassion and care by your facilitators.
When participants move into the theta brainwave state, normally highly elusive, a sense of deep spiritual connection and unity with the universe can be experienced. Not only that, but the mind’s most deep-seated programs are accessible in theta and it is where one can experience vivid visualizations, great inspiration, profound creativity and exceptional insight. Theta state facilitates the ideal mental / physiological conditions for healing, and it also enables us to access the power and wisdom of our subconscious mind, which is normally inaccessible in more alert states.
During theta brainwave activity, both the body and mind experience enhanced rejuvenation, growth, and healing. Due to the deep levels of relaxation that theta brainwaves facilitate, the body is more easily able to restore itself from physical, emotional and mental stress and exhaustion. Learn more about the theta brainwave state here.
Theta Portal is often compared by participants to powerful plant medicine experiences. The Rebirthing-style breathwork process alone can cause the release of endogenous DMT in the brain, and when layered with the other modalities such as sound therapy, this effect can be dramatically heightened.
As a participant, you will experience the Theta Portal in the way that is most helpful for you, with only the intensity that your own deeper self is ready for you to navigate. It is extremely potent, and at the same time incredibly gentle. Once activated, your innate healing processes are then given a space to work efficiently and effectively in an environment where you will be held and supported with impeccable safety, care, and expertise.
COMMON BENEFITS OF THETA BRAINWAVE STATE
- Mind and body healing
- Boosted immune system
- Deep levels of relaxation
- Stress and anxiety reduction
- Increased intuition
- Subconscious connection
- High levels of creativity
- Advanced problem solving
- Increase of learning ability
- Improved long term memory
- Emotional connection
- Spiritual connections
- Psychic experiences
WHAT TO EXPECT
Sonic Healing Experience
Chaz (of Vibrational Souls) brings a full technical DJ setup to the event, while utilizing crystal & Tibetan bowls, Native flutes, and a variety of rhythmic instruments to enhance the process. Throughout the session, Chaz expertly orchestrates the layering of electronic tracks and acoustic instruments with specific brainwave-entrainment frequencies, nature samples, tribal/world music and other elements to create a fully immersive and deeply evocative soundscape. Chaz’s mastery of vibrational sound healing helps him to guide the sound field impeccably, intuitively guiding and responding to the group’s subtle momentum with musical elements and specific healing frequencies that help them ride the waves of the powerful theta healing cycle.
Guided Meditation
Adina begins each session with relaxing guided meditation. She draws upon training in hypnosis, meditation, energy work, music, and her own transformational healing processes to intuitively guide participants. She leads each individual into connected awareness of their deeper selves while intuitively tapping into the collective energy of the group as a whole. Adina also assists in shaping the sonic healing field with evocative vocals and acoustic instrumentation, such as guitar and didgeridoo.
Breathwork
Aaron guides the group through Rebirthing-style breathwork - a simple yet very powerful method for creating profound healing & deep lasting relaxation. This process is known to help release stress, negative emotions, and traumatic memories. Aaron's 30+ years of experience and impeccable intuitive guidance in breathwork allow participants to feel safe, go deep within themselves, and to navigate the free expression and/or release of anything that might come up during the process. Aaron also offers his multi-instrumental musical talent, adding to the experiential sound fabric.
community CONNECTION
Something extra magical happens when we gather together, especially for healing. An integral piece of the Theta Portal experience is the opportunity to connect with like-hearted seekers on their own healing journey, and to feel the enlivening energy of group healing process. Every gathering brings together a unique blend of folks from all walks of life, with plenty of stories and pearls of wisdom to go around. Each event begins and ends with a sharing circle, where everyone has the chance to open their hearts to one another and speak about their experience - there is potent medicine in both the sharing & the witnessing. The wealth of social nourishment available at these gatherings is priceless!